{art therapy} Navigate and thriving from depression with art
Art empowers us to shift from passive observers to active creators. It ignites a spark within, urging us to transform pain into beauty, despair into hope.
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Depression may be something alien to some people but for those having lived with it, it's a challenging labyrinth to navigate. In this episode, we want to share some positive insights about depression so that people know that there's a way to make friend with and then thrive out of it with renewed creativity and energy.
Depression is neither a diagnostic label to put on you nor an enemy to fight with. It is rather a canal to lead you to a bright path where your purpose and inner qualities are aligned.
Art may not the go-to option for everyone. But if you have ever tried it, you would experience its subtle and transformative power in healing deeply buried hurts, reviving self-esteem and then unleashing your creativity power, showing you a new path of growth. Art is not out of each or demanding gifted talents, there are so
many artist-teachers-art coaches to guide you step by step from beginner.
And
ahealingwalk does offer Art Therapy service too.
This painting is guided by Helen Campbell
(https://www.helencampbellart.co.uk/ Thank you for listening! And please write to us at ginger@ahealingwalk.com if you want to express something meaningful to you.
You are always welcome.
Enjoy your cup of coffee and have a nice day.
