[meal plan] healthy & balanced full-day meal with signature healing juice 24.9
healthy & balanced full-day meal with signature healing juice
![[meal plan] healthy & balanced full-day meal with signature healing juice 24.9](/content/images/size/w1460/2024/09/2-3.jpg)
Table of Contents
Understand lymphatic system and food for lymp moving
Your body is bathing in fluid. A big part of this is lymphatic system to filter body waste in fluid.
A new morning habit: drink salted lemon water for optimum hydration
I do drink water consciously and regularly. However, sometimes after frequent short-distance and long-distance travels, I still find myself exhausted with sluggish muscle and a mild headache. Since recently I have just bought a small box of salted lemon, I intuitively think of making some salted lemon water and drink.
Gall-bladder health-care diet
While researching on Gall-bladder stone and how to recover by finding out the root causes and adjusting living and eating habit, I found a very good article written by Dr.Jockers Beat Gallstones NaturallyGallstones are extremely painful and can be life threatening. Beat gallstones naturally with an anti-inflammatory diet & cleansing
