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Reflective questions: a daily routine

Shinrin
Shinrin
1 min read
Reflective questions: a daily routine
Photo by Alessio Billeci / Unsplash

Table of Contents

  • What would you like to change in your daily routine?
  • Are all your days the same?
  • Tell me about your typical weekday and your typical weekend?
  • What is the balance of work/study and free time in your normal day?

Please write it down in your own journal.


This is an example of a daily routine.

Shinrin

Greetings! I'm Shinrin, your coach and a wordsmith for mindfulness in our project.