Sunday tea time
Table of Contents
Come unwind with me this Sunday morning over a cozy cup of tea,
where we can relish the ritual of
brewing, serving and enjoying each soothing sip together.
How to optimize water absorption for the body?
You've taken a sip of water - what happens next? Where does it go?
A new morning habit: drink salted lemon water for optimum hydration
I do drink water consciously and regularly. However, sometimes after frequent short-distance and long-distance travels, I still find myself exhausted with sluggish muscle and a mild headache. Since recently I have just bought a small box of salted lemon, I intuitively think of making some salted lemon water and drink.
[retreat design] 1 day Saigon staycation
Do you feel constantly busy, meeting lots of people, and barely having any time to truly rest for yourself? This guide will help you design a staycation day either at home or in a nature-inspired accommodation where you can fully relax and recover. Before You Begin: * Choose your resting place:
![[retreat design] 1 day Saigon staycation](/content/images/size/w1460/format/webp/2024/10/old-books-wooden-chair-high-angle.jpg)