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what you see in the toilet bowl

Do you spend a little more time looking into the toilet bowl after each time you go to the toilet?

what you see in the toilet bowl

How to optimize water absorption for the body?

You've taken a sip of water - what happens next? Where does it go?

How to optimize water absorption for the body?

A new morning habit: drink salted lemon water for optimum hydration

I do drink water consciously and regularly. However, sometimes after frequent short-distance and long-distance travels, I still find myself exhausted with sluggish muscle and a mild headache. Since recently I have just bought a small box of salted lemon, I intuitively think of making some salted lemon water and drink.

A new morning habit: drink salted lemon water for optimum hydration