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A Healing Walk

A Healing Walk is a blog that provides a safe and supportive space for people to share their stories and experiences. Whether you are struggling with a mental health condition, going through a difficult life transition, or simply looking for a place to connect with others, A Healing Walk is here for you.

We believe that everyone has the power to heal themselves, and we are committed to providing resources and support to help you on your journey. Here, you will find articles, stories, and videos on a variety of topics related to mental health and physical well-being. You can also connect with other readers in our community forum, or join one of our online support groups.

If you are looking for a place to start your healing journey, A Healing Walk is a great place to begin.

Recent Posts

take a breath

slow down and check in on yourself

take a breath

[meditation] Breaths are always with you

Notice how the inhale is different from the exhale.

[meditation] Breaths are always with you

giving smile

If you see someone without a smile, give them one of yours.

a thank-you letter to your best friend

a thank-you letter to your best friend

walking & enjoying nature

walking & enjoying nature

[muôn vị nhân gian] bữa sáng yêu thích

Chuẩn bị bữa sáng yêu thích nào!

[muôn vị nhân gian] bữa sáng yêu thích

seeing and knowing nature

Take a time to look out from your sitting place. See. Know that seeing is happening. Seeing is nature and that is the seeing nature. Then, be aware of that knowing of seeing. Knowing is nature and that is knowing nature. Being aware of seeing can bring you back to

seeing and knowing nature

{art therapy} Navigate and thriving from depression with art

Art empowers us to shift from passive observers to active creators. It ignites a spark within, urging us to transform pain into beauty, despair into hope.

{art therapy} Navigate and thriving from depression with art

Write a letter of gratitude

Gratitude is a powerful emotion, which is one of the most positive mental states. It can uplift you from despair, desperation and sadness. It gives you faith in yourself and enhances your ability to love and express love to other people around you. Here is a gratitude letter template that

Write a letter of gratitude

thực đơn dinh dưỡng 28.5

Đây là ảnh món đậu phụ kho tương với bắp hạt. Bắp nếp tím luộc chín rồi bóc hạt, sau đó bạn chiên 2 bìa đậu phụ vàng, rồi cho bắp vào kho cùng nước tương tamari.

thực đơn dinh dưỡng 28.5